Yesterday I had a goal of 10 miles for my bike ride.  I rode 15+.

Since I stopped to blow my nose a couple of times and paused the trip timer AND forgot to start it again for some miles, the trip was actually longer, but I counted only those miles I had registered on the trip distance.

This morning I did not stop but twice to clear the snoze and kept the timer going.  My goal on Tuesdays and Thursdays is 20 miles.  Today’s route is just slightly over that (20.3) and I managed to keep a decent average speed.  My goal for av. sp. is 10MPH.  Today was 10.8 AMPH.  So, I am a happy camper!!


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